• NSCA-CPT

  • ​National Strength and Conditioning Association

    • Certified Personal Trainer​

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• NASM-CNC

  • National Academy of Sports Medicine​

    • Certified Nutrition Coach​

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• B.A. Kinesiology

  • ​Colorado Mesa Univiersity

 

• Level 1 Kettlebell instructor

  • ​USAKL Certified Kettlebell-lifting Instructor (CKI)

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• Brains & Balance Past 60 Specialist 

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• CPR/AED certified

  • ​American Red Cross

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• Posture & Mobility Specialist

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