About Easy Day Training

Alex Ganskow began his fitness journey when he joined the Colorado State Patrol in 2006. At the end of 2007, he fell off the bandwagon and let his physical and mental fitness slip. Weighing in at a staggering 260 pounds, a flight of stairs left him winded. At the age of 23 he decided to make a drastic change.  Once upon a renewed fitness journey he became a Fitness Advisor for the Colorado State Patrol, along with a Level 1 Kettlebell Certified Trainer through USA Kettlebell Lifting, and International Kettlebell lifting in 2012.

 

Alex continued his progress and completed two Warrior Dashes and a sprint triathlon.  In 2012 a serious accident on duty caused multiple health issues for him, and his fitness level waned. The road to recovery began with completing a backpacking trip to Havasu Falls and a Tough Mudder on Snowmass Mountain. He has never looked back since those times, and finds his new adventure of personal training exciting and eye opening at the same time.

 

Easy Day Training was born through an idea with a passion, and a desire to help people. Easy Day Training came to fruition July 2015 after Alex became a certified personal trainer thourgh the National Strength Conditioning Association (NSCA). He completed his B.A. in Kinesiology from Colorado Mesa University December 2015. 

  NUTRITIONAL ADVICE - WEIGHT LOSS - MUSCLE TONE - CORE STRENGTH -FUNCTIONAL TRAINING - CARDIO FITNESS

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