MISSION

 

Our mission is to educate individuals on a healthy lifestyle. No diets, no fads, and no gimmicks. Straight answers and honest opinions. We will break down barriers and promote self-efficacy. Easy Day Training was established to bring fitness into your life with private instruction either at our studio or in your home. We strive to place a new definition of personal training into our community.

PHILOSOPHY

 

Our philosophy is personal growth and transformation through research-based knowledge without the mysticism and voodoo that saturates the health and wellness industry today; Simple,

effective, training methodologies. Our interventions not only promise your success, we exceed your expectations.

CORE VALUES

 

Easy Day Trainings core values revolve around providing EPIC service. Every client will be met with Enthusiasm, Positivity, Integrity, and Competency.

  NUTRITIONAL ADVICE - WEIGHT LOSS - MUSCLE TONE - CORE STRENGTH -FUNCTIONAL TRAINING - CARDIO FITNESS

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